Counselling and Consciousness Coaching
At True Word, we offer profound psychological insights and essential meditation techniques to provide personally tailored life changing therapy.
Consciousness Courses
Teaching of meditation and mindfullness tools from the yoga tradition to aid mental wellbeing and stress management.
Groups and Individuals
Various Courses
Face-to-Face Conscious Counselling
Counselling services delivered by fully qualified and Insured practitioners with experience of conscious courses offered by True Word.
Individual Counselling
Various Locations
Online Conscious Coaching and Conscious Counselling
Counselling and conscious courses that deliver the services offered by True Word in an online format.
Individual Counselling and Training
Multiple Locations
Empower Your Journey with True Word Media and Community
True Word Articles
Articles exploring psychology and yoga.
True Word Podcast
Podcast that expresses the sound of True Word.
True Word Channel
YouTube platform for True Word media.
Empowerment Packages to Transform Lives
Conscious Counselling
Face-to-Face and Online
Fully Qualified Counselling Services.
£45 per Session
Single Session Grounding Course
An introductory course highlighting yoga techniques for mental stability.
£80
Four Session Stress and Anxiety Management Course
A course exploring four aspects of stress management through Body, Breath, Awareness and Mind.
£200
Wellbeing Courses
A range of courses that integrate yoga techniques of mental stability with lifestyle and personal circumstances.
TBC
Mind Yoga Basics
A brief introduction to the 4 foundations of mind yoga.
Body
The body as the foundation and ground of our existence is recognised as the first principle in mind yoga. Understanding and responding to our bodies facilitates and promotes integration of mind and body for overall well-being.
Awareness
Awareness is the quality of mind that, like the breath, is often unconscious yet with practice can be brought into conscious control.
Mind yoga techniques harness the power of our awareness directing it toward body and mind promoting integration and control of both.
Breath
The breath is oxygen for body and mind, yet with breath awareness we have a profound and direct gateway to mental and physical health.
Breathing is both an unconscious and conscious process that allows us unique access to both aspects of the mind.
Mind
The mind is the thoughts and emotions that can cause much suffering and distress. Though the processes of both talk therapy and mind yoga the content of the mind, the thoughts and emotions, can be balanced and empowered restoring mental stability and health.
Hi. I'm Neil.
Founder of True Word
Through my own personal challenges and life experiences I initially developed an interest in meditation and mindfulness practices that became a foundation for my passion for psychology, psychological well-being and personal development.
This passion has expanded to taking on years of study and the requisite qualifications enabling me to be in the service of others willing to undertake their own journey.
True Word is a platform that is devoted to psychological well-being through combining the disciplines of therapeutic counselling, with the psychological aspects of yoga techniques enabling inner transformation.
Empowering Transformations: True Word's Impactful Testimonials
Sarah
Personal Development Coaching
True Word's coaching helped us unlock our potential and gain clarity on our goals. It empowered us to step out of our comfort zone and pursue our passion with confidence. We are now living a more purposeful and fulfilling life.
David
Consciousness Coaching
True Word provided us with invaluable insights and guidance to navigate personal challenges. The coaching sessions equipped us with the tools to improve our mental wellbeing. We have since advanced in our personal and professional growth.
Amanda
Mindfulness Instruction
The mindfulness instruction from True Word transformed our perspective and approach to life. We learned to be more present, manage stress effectively, and cultivate a sense of inner peace. It has positively impacted our mental well-being and overall quality of life.
